Judo Gelb-Orange Gürtelprüfung
gelb orange, Würfe, Haltegriffe
gelb orange, Würfe, Haltegriffe
10
0.0 (0)
F. P.
F. P.
Haltegriff
Keyboard commands:
= turn,
= for-/backward,
= scroll
Kami-shiho-gatame
Haltegriff
Keyboard commands:
= turn,
= for-/backward,
= scroll
Tate-shiho-gatame
Haltegriff
Keyboard commands:
= turn,
= for-/backward,
= scroll
Yoko-shiho-gatame
(links)
Keyboard commands:
= turn,
= for-/backward,
= scroll
Ko-uchi-gari
Keyboard commands:
= turn,
= for-/backward,
= scroll
Ko-soto-gari
(links)
Keyboard commands:
= turn,
= for-/backward,
= scroll
De-ashi-barai
Haltegriff
Keyboard commands:
= turn,
= for-/backward,
= scroll
Hon-kesa-gatame
Keyboard commands:
= turn,
= for-/backward,
= scroll
Tai-otoshi
Keyboard commands:
= turn,
= for-/backward,
= scroll
Ippon-seio-nage
Keyboard commands:
= turn,
= for-/backward,
= scroll
Ko-soto-gake
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Flashcards
Haltegriff
Kami-shiho-gatame
Haltegriff
Tate-shiho-gatame
Haltegriff
Yoko-shiho-gatame
(links)
Ko-uchi-gari
Ko-soto-gari
(links)
De-ashi-barai
Haltegriff
Hon-kesa-gatame
Tai-otoshi
Ippon-seio-nage
Ko-soto-gake
