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Set of flashcards Details
Flashcards | 170 |
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Language | Deutsch |
Category | Riddles and Jokes |
Level | University |
Created / Updated | 01.03.2023 / 25.05.2024 |
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was ist die defi von nem crossover effect im bezug auf strain?
Crossover is an interpersonal process, occurring when stress or strain experienced by one person
affects the level of strain of another person in the same social environment--> einer in ner arbeitsgruppe hat nen schlechten tag und zieht die anderen auch runter, alle gehen mit schlechter stimmung nach hause
which are relevant factors for a crossover effect to occur?
-Empathy
• Susceptibility(anfälligkeit) (-> contagion)
• Coping strategies
• Frequency of interactions--> nonverbal interaction does not automatically induce strain
• Characteristics of communication
was sagt das spillover + crossover model nach klumb aus?
negative work interaction can directly(crossover) or indirectly(spillover) influence the mood in family
scheme: neg. work interactions leads to a)lo-arousal negative affect at work(depression, sadness) b)hi-arousal neg. affect(anger)
das kann entweder via crossover effect zu partner neg. affect at home führen
oder via spillover effect zu neg. affect at home in oneself führen
Low-arousal negative affect vs. High-arousal negative affect ; welche geschlechtereffekte gibts?
low-arousal neg. affect--> beide geschlechter
high-arousal neg. affect--> eher männer weil frauen sich besser regulieren können
Strain at work → cortisol slope in the afternoon
o Tendency for slower cortisol decline: women (effect stronger
for interactions with supervisor as compared to coworkers)
◼ Strain at work → negative couple interactions at home
o No relationship on couple interactions
◼ Strain at work → partner’s strain
o Low-arousal negative affect: no relationship
o High-arousal negative affect: tendency of a negative relation:
men & women
worum gehts in the boundary theory?
Focus on individual boundary management: the way in which people
create, maintain, or change boundaries in an effort to simplify and classify
the world around them--> grenzen zw. arbeit + freizeit setzen
o Distinction between cognitive, physical(dont open any work related email on weekends), and behavioral boundaries
between individuals’ work and family domains
was gibts für characterisitca von boundaries im boundary management?
Permeability: functional (e.g., work-family enrichment) vs. dysfunctional
(e.g., work-family conflict))
o Flexibility: regarding where and when(e.g. home office), ability(to establish boundaries) vs. willingness
welche individual boundary strategies gibts?
Three preferences/management styles:
o Integrators(even in their free time they only talk about work), separators(strict separation between business & private) and volleyers(no strict pattern)
Enactment: four categories of tactics:
o Behavioral, temporal(dont do anything after 8), physical(student which is only learning in library), & communicative(kollegen sagen dass die immer anliegen schicken können, die nach 8 allerdings ned bearbeitet werden)
welche 4 stufen bei ner disease gibts lt. der VL?
a)primary--> avoiding the disease; health promotion; primery intervention like prophylaxie
b) secondary--> avoiding disease progression
c) acute clinical stadium
d) tertiary--> avoiding consequences--> reintegration, rehab
welche legislative/policy interventions gibts auf den 3 verschied. stufen?
primary: Legislation to limit hours of work
secondary: Worker compensation
tertiary: Social security/ disability programs
welche arten von interventionen gibts auf der stufe der employer/organization?
primary: Work-family programs
secondary: Return-to-work programs
tertiary: Company-provided long-term disability benefits
welche interventionen gibts auf der stufe des jobs/task?
primary: Job / task redesign, job enrichment, job rotation
secondary: Provision of light-duty jobs
welche interventionen für bessere health gibts auf der stufe vom individual/job interface?
primary: Health promotion programs
secondary: Stress management programs
tertiary: Employee-assistance / disease-management programs
auf was können approaches zentriert sein, um für ne stress prevention zu sorgen?
a) person oriented approaches--> change of appraisal, reaction, coping on basis that there are interindividual differences
b) organization oriented approaches--> chang of work itself, working conditions(job rotation, more breaks), social relationship(advising on how to support each other)
other combined comprehensive approaches
Smith & Zehel (1992) worums gings + was war die discussion
job rotation in fleisch fabric: wrappers, meat processors + cutters; für die wrapper nettes upgrade, für die cutter eher n downgrade
Workers with worst conditions show largest improvements
Workers with best conditions show
➢ Improvement of symptoms, together with
➢ Deteriorated job satisfaction
Results not equal for different individuals/groups
Results not necessarily uniform within an individual:
Symptoms may improve while job satisfaction
declines
Smith & Zehel (1992) studie zu job rotation in fleischereibetrieben; was waren methodische mängel der studie bzw. dolle sachen?
+ Quantitative measure plus interviews
- Weak design (lack of control group)
- Only narrative report, no numbers provided,
no statistical analyses --> potential was not used
um was gings bei der studie Heaney et al. (1995): Improving
cognitive & social skills?
social skills training for the mentally ill(oder solche die at brink sind); . Human service workers participated in a theory-driven training program
designed to increase individual and group psychosocial coping resources and individuals'
abilities to use those resources when coping with job demands
Goal
Improve recognition and mobilization of social support as
well as problem solving
RCS-design
rocedure
Six Training sessions, two employees from respective home
in the experimental group
Participants were expected to train their colleagues
Heaney et al. (1995): Improving
cognitive & social skills; was waren die ergebnisse?
General results:
Effects: Supportive feedback, Perceived coping abilities, Work-team climate
Tendencies (p <.10) : Work-team functioning Somatic symptoms
No effects: Supervisor support, Depressive symptoms
Results indicated that the program enhanced the work team climate and
reduced depresssive symptoms and somatization in those most at risk for leaving their
job
vergleich person focused interventions vs. job-focused interventions; warum kommen person focus interventions in der literatur besser weg?
methodology: tend to have higher quality
-can be tailored to one person --> to tackle person related differences e.g. stress... appraisal, ..reactivity, ..production
-can be used in all kind of contexts
-can be helpful at the work environment e.g. solving conflicts
Person x Environment: Locus of Control &
Job Demands-Control Interaction; was kann man aus den beiden grafiken rauslesen, bei den bei den leuten mit internal bzw. external locus of control bzgl. job-control, stressors + strain?
strain: ist grundlegend bei leuten mit external locus of control höher
leute mit high job-control(hoher Handlungsspielraum faktisch): wenn die internalen locus of control(ich kann die situation beeinflussen) haben ändert sich der strain während phasen mit vielen stressoren bzw. wenig stressoren ned relevant und bleibt eig niedrig; wenn die external locus of control habendie bei niedrigen stressoren sehr niedrigen strain bei vielen stressoren aber den höchsten strain von allen
leute mit low job control: haben bei nem internal locus of control wenig strain bei wenig stressoren aber ganz hohen strain bei vielen stressoren; leute mit external locus of control relativ hohen strain bei wenig stress und hohen strain bei viel stress
--> external locus + low job control ist ist kacka; internal locus + high job control als schutzfakor vor strain bei hohem stress
why is the evidence for organization-focused interventions not that convincing?
-a) methodology: few strong studies: few that combine input(process) + output variables
-b): content: difficult to change a whole organisation; UN tends to take advantage of any progress--> more efficient--> higher expectations; ppl. have different preferences; change in sub-system may harm another subsystem
-c) process/organization: many ppl. have to be informed about changes, there will be always stakeholders which are not motivated to take part at the changes
-d)process/project management: p.managers must be socially competent, motivate withour overselling, resist temptation to "own" the project, react to negative feedback in a proppor mannor
was wären gute inhalte, welche person- focus + organization-focus interventions kombinieren?
Tailor person-focused elements to support organizational elements, e.g.:
-Reappraisal(neubewertung)
▪ Active-coping skills (problem-solving)
▪ Social skills
▪ Social support (giving, seeking, accepting)
▪ Rethinking job design
▪ etc.
wie wird also ne intervention im rahmen von a&o zu nem vollen erfolg, welche steps muss man beachten?
1A stepwise and systematic approach
Clear determination of goals, tasks, responsibilities, planning,
financial resources
2. Adequate diagnosis („risk analysis“)
3. A combination of work-oriented & worker-oriented
measures
4. A participatory approach
5. Sustained commitment of top management oder auch von labour unions
Which of the following sound pressure levels represents a critical threshold for human exposure with regard to employee health
was ist ne nette defi von occupational health psychology?
Research field that focuses on health, safety and well-being of employees in the workplace (Spector, 2003)
--> performance sthet also ned im fokus
was gibts für ne defi zu ergonomics?
To design the system, organisation, job, machine, tool, or consumer product …
▪ … use knowledge of human abilities and limitations, … e.g. working-memory(7chunks)
▪ … consider environmental and organisational constraints …e.g. heat
▪ … so that it is safe, efficient and comfortable to use (Helander, 2006).
welche felder werden in nem gemeinsam von ergonomics + occupational healt psychology bearbeitet?
Work design and its effects on critical outcome variables, such as:
▪ Accidents, absenteeism, turnover
▪ Sleep quality, physical and mental health
--> work design soll also so konstruiert werden, dass des well being von AN zunimmt und daruch e.g. absenteeismn sinkt
was sind denn key elements of good job design?
Variety (of tasks or skills)
▪ Completeness--> one task is connected to another; part of the whole product as gold standard-> carpenter constructing his own table
▪ Autonomy--> can decide how you can get the job done
durch welche strategien kann man die key elements von good job design(Variety (of tasks or skills) Completeness Autonomy) erreichen?
Job rotation
▪ Horizontal job enlargement
▪ Vertical job enlargement (job enrichment)
▪ Semi-autonomous work groups
▪ Self-managing teams
welche aspekte gibts zu beachten, damit (group) autonomy gelingt?
-formulation qualitive + quantitive goals
-selection of leader
-choice of working hours
-choice of production methods
-internal task distribution
-selection of group members
-completion of work operations
unterschied job enrichment vs. job enlargement?
enrich--> more qualitative work
enlarge--> more qunatitative work
was sind komponenten des job characteristics modl von hackman/oldham und was sind deren komponenten?
a) core job dimensions: 1. skill variety + task identification + task sigificance 2. autonomy 3. feedback
b) critical psychological states which must be fullfilled: 1. experienced meaningfullnes of work 2. experience responsibility for outcomes of the work 3. knowledge of the actual results of the work outcomes
c) personal + work outcomes: high internal work motivation, high quality work performance, high satisfaction with work, low abseentismn + turnover intention
was sind typische arschpekte der physical work environment?
-Illumination
▪ Noise
▪ Heat
▪ Cold
▪ Vibration
welche from der lichterhebung ist relevant für die ergonimics und in wlecher maßeinheit wird die bestimmt?
Illuminance Amount of light falling on a surface: measured in Lux (lx)
geb n paar beispiele wie viel lumen in verschiedenen arbeitsbedingungen benötigt wird, und zwar pronto!
Performance of extremely low contrast task (e.g.
surgical operations) -->10,000
Textile inspection--> 1,500
Office work (pencil handwriting, poorly
reproduced documents) -->1,000
Precise assembly work -->1,000
Drawing offices, meat inspection, chain stores --> 750
Office work (VDU conversational tasks)--> 300
Rough assembly work--> 200
Rarely visited places where little perception of
detail is required (e.g. railway platforms) -->50
wie ist das sound preassure level aufgebaut?
logarhitmische skala; zweigerung von 10dB=verdopplung der gefühlten lautstärke
was sind die dB höchstwert empfehlungen für die nun folgenden gruppen? Industrial work, Office work and similar work in production and supervisory control, Mainly mental activity requiring considerable attention (erster wert standard, zweiter wert unter besondenren umständen)
Industrial work < 85 ≤ 75 Group
2: Office work and similar work in production and supervisory control ≤ 65 ≤ 55 Group
3: Mainly mental activity requiring considerable attention ≤ 50 ≤ 40
welche komponenten kann das climate am arbeitsplatz beinhalten?
Air temperature (◦C), radiant temperature (◦C), air velocity (m/s) and relative humidity (%)
was können Auswirkungen von heat stress am arbeitsplatz sein?
Discomfort
▪ Increase in heart rate
▪ Impairment of physical performance
▪ Decrements in complex cognitive and perceptual-motor performance (above about 30 ◦C to 33 ◦C)
▪ Increase in unsafe behavioural patterns --> dont war safety pars of their uniform if its getting too hot
was gibts für indications um heat stress am arbeitsplatz zu reduzieren?
fans, more breaks, flexible working hours, home office, dress more flexible
was gibts für consequences from cold stress?
Discomfort
▪ Frost bite and hypothermia (< 35o C)
▪ Decrease in muscle strength and endurance
▪ Loss of tactile sensitivity (e.g. touching an object becomes difficult)
▪ Impairment of manual performance
▪ Decrements in motivation (perhaps related to decreased performance)
▪ Results on effects of complex mental activities are ambiguous (e.g. act as a distractor?)