Crossfit Level 1 - english
Vorbereitung Level 1 Seminar auf Englisch
Vorbereitung Level 1 Seminar auf Englisch
Fichier Détails
| Cartes-fiches | 107 |
|---|---|
| Utilisateurs | 12 |
| Langue | Deutsch |
| Catégorie | Sport |
| Niveau | Autres |
| Crée / Actualisé | 10.04.2017 / 04.06.2024 |
| Lien de web |
https://card2brain.ch/box/20170410_crossfit_level_1
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| Intégrer |
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1. Core curriculum of fitness (foundation of all other athletic needs)2. Core in the literal sense at the center of the body (developing the athlete from the inside out from core to extremities)
1. Core curriculum of fitness (foundation of all other athletic needs)2. Core in the literal sense at the center of the body (developing the athlete from the inside out from core to extremities)
Any physical contingency – the unknown and the unknowable
Any physical contingency – the unknown and the unknowable
Any physical contingency – the unknown and the unknowable
Any physical contingency – the unknown and the unknowable
Any physical contingency – the unknown and the unknowable
Any physical contingency – the unknown and the unknowable
A person trained or skilled in strength power balance agility flexibility and endurance
A person trained or skilled in strength power balance agility flexibility and endurance
Evidence–based fitness.
Evidence–based fitness.
Evidence–based fitness.
Evidence–based fitness.
Constantly varied functional movement performed at high intensity
It means that in order for statements about a fitness program's safety efficacy and efficiency to be meaningful, they must be supported by measurable observable and repeatable data
It means that in order for statements about a fitness program's safety efficacy and efficiency to be meaningful, they must be supported by measurable observable and repeatable data
The ability to perform well at any and every task imaginable
The ability to perform well at any and every task imaginable
The ability to perform well at any and every task imaginable
The ability to perform well at any and every task imaginable
The ability to perform well at any and every task imaginable
The ability to perform well at any and every task imaginable
The ability to perform well at any and every task imaginable
The ability to perform well at any and every task imaginable
The ability to perform well at any and every task imaginable
Cardio/ Respiratory Endurance Stamina Strength FlexibilityPower Speed CoordinationAccuracy Agility Balance
Sustained fitness
Sustained fitness
Sustained fitness
Sustained fitness
Sustained fitness
Sustained fitness
The ability to produce power
The ability to produce power
Not specializing
Not specializing
Not specializing
Not specializing
Not specializing
