TT 200 Abschluss
8 Limbs, Chakras...
8 Limbs, Chakras...
Set of flashcards Details
| Flashcards | 21 |
|---|---|
| Language | Deutsch |
| Category | Philosophy |
| Level | Other |
| Created / Updated | 02.05.2015 / 19.11.2015 |
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Die 8 Glieder des Yoga
1. Yamas / 2. Niamas / 3. Asana / 4. Pranayama / 5. Pratyahara / 6. Dharana / 7. Dhyana / 8. Samadi
Yamas
ahimsa, satya, brahmacharya, asteya, aparigraha (1. von 8 Gliedern)
Niamas
saucha, santosha, tapas, svadhyaya, ishvara pranidana
ahimsa
(yama) Gewaltlosigkeit
satya
Wahrhaftigkeit in denken und handeln
asteya
nicht stehlen
brahmacharya
beherschung der (sexuellen) Energie, 'walking like good'
aparigraha
( yama) nicht-anhaften, non-hoarding
saucha
(niyama) Reinheit, purity
santosha
(niyama) Zufriedenheit
tapas
(nyama) Selbstdisziplin
svadhyaya
(niyama) Studium des Selbst und der heiligen Schriften
ishvara pranidana
(niyama) Gottergebenheit, surrender to the supreme self
Die 7 Chakras
Muladhara, Svadhisthana, Manipura, Anahata, Visuddha, Ajna, Sahasrara
1. Chakra
Muladhara, Root-Chakra, rot, Erde, Lam
2. Chakra
Svadhisthana, Sakral-Chakra, orange, Wasser, vam
3. Chakra
Manipura, Nabel-Chakra, gelb, Feuer, Ram
4. Chakra
Anahata, Herz-Chakra, grün, Luft, yam
5. Chakra
Vishuddha, Kehl-Chakra, hellblau, Äther, ham
6. Chakra
Ajna, 3. Auge, indigo, none, OM
7. Chakra
Sahasrara, Tausendblütiger Lotus, none, none
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