Yoga Asana (Rocket & Ashtanga)
Learn the sanskrit name of the Asanas relevant to Rocket and Asthanga Yoga.
Learn the sanskrit name of the Asanas relevant to Rocket and Asthanga Yoga.
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Fichier Détails
| Cartes-fiches | 125 |
|---|---|
| Langue | English |
| Catégorie | Sport |
| Niveau | Autres |
| Crée / Actualisé | 27.12.2024 / 27.12.2024 |
| Lien de web |
https://card2brain.ch/box/20241227_yoga_asana_rocket_ashtanga
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Headstand
Sirsasana
First Drishti: nasikagra - tip of the nose
(picture: modifcations)
Bound Lotus Pose (Sacred Seal)
Baddha Pasmasana
Yoga Mudra
First Drishti: nasikagra - tip of the nose
Full Lotus
Padmasana
First Drishti: nasikagra - tip of the nose
Sprung-up Pose
Utpluthih
First Drishti: nasikagra - tip of the nose
Corpse Pose
Savasana
Drishti: None, eyes are closed softly
