Judo Gokyo

Das Gokyo Gürtelprogramm vom 8. bis zum 1. Kyu

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Fabian Dürmüller

Study

Fabian Dürmüller

About these flashcards

Diese Lernkarten bieten einen umfassenden Überblick über die Grundlagen des Judos, insbesondere die verschiedenen Waza, darunter Nage und Katame. Sie decken Techniken wie O-Goshi, Yoko-Otoshi und viele andere ab, die für verschiedene Kyu-Grade relevant sind. Ideal für Judoka, die ihre Kenntnisse über traditionelle Wurf- und Haltegriffe vertiefen möchten, um ihre Techniken zu verbessern und ihre Prüfungen erfolgreich abzulegen.

Flashcards

Students

Language

German

Category

Sports

Level

Other

Created / Updated

31.01.2016 / 10.04.2023

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Flashcards

8. Kyu Nage-Waza

O-goshi

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O-soto-otoshi

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Uki-goshi

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Kuzure-kesa-gatame

8. Kyu Katame-Waza

Kuzure-yoko-shiho-gatame

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O-goshi

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O-uchi-gari

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Seoi-otoshi

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Uki-goshi

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Hon-kesa-gatame

7. Kyu Katame-Waza

Kami-shiho-gatame

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Tate-shiho-gatame

7. Kyu Katame-Waza

Yoko-shiho-gatame

6. Kyu Nage-Waza

De-ashi-barai

6. Kyu Nage-Waza

Ippon-seoi-nage

6. Kyu Nage-Waza

ko-soto-gake

6. Kyu Nage-Waza

Ko-soto-gari

6. Kyu Nage-Waza

ko-uchi-gari

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tai-otoshi

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Hon-kesa-gatem

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Kami-shiho-gatame

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Tate-shiho-gatame

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Yoko-shiho-gatame

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Harai-goshi

5. Kyu Nage-Waza

Hiza-guruma

5. Kyu Nage-Waza

Morote-seoi-nage

5. Kyu Nage-Waza

Okuri-ashi-barai

5. Kyu Nage-Waza

O-soto-gari

5. Kyu Nage-Waza

Sasae-tsuri-komi-ashi

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Juji-gatame

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Ude-garami

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Ko-uchi-gari

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O-uchi-gari

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Hane-goshi

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Judo Gokyo

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