Judo

techniques

techniques

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Toto Titi

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Toto Titi

About these flashcards

Ces cartes d'apprentissage introduisent les bases du judo pour les enfants, couvrant les techniques fondamentales comme les rel=, les uki, et les soto. Elles explorent divers mouvements tels que le jime, le otoshi, et le gatame, ainsi que des prises spécifiques comme le guruma et le kata. Les illustrations accompagnent chaque technique pour une meilleure compréhension. Idéal pour les jeunes judokas, ce fichier d'apprentissage aide à mémoriser les noms et les exécutions des différentes techniques, facilitant ainsi leur pratique sur le tatami.

Flashcards

46

Students

4

Language

French

Category

Sports

Level

Primary School

Created / Updated

09.06.2013 / 20.08.2023

ko-uchi-gari

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ko-uchi-gari

ko-soto-gari

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ko-soto-gari

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Ko Soto Gake

kata-guruma

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kata-guruma

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Kata Juji Jime

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Kata Gatame

kami-shiho-gatame

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kami-shiho-gatame

juji-gatame

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juji-gatame

Ippon Seoi Nage

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ippon

hon-kesa-gatame

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hon-kesa-gatame

hiza-guruma

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hiza-guruma

Hiza Gatame

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clé en hyper extension par le genou

harai-tsuri-komi-ashi

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harai-tsuri-komi-ashi

harai-goshi

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harai-goshi

hara-gatame

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hara-gatame

hane-goshi

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hane-goshi

hadaka-jime

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hadaka-jime

de-ashi-barai

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de-ashi-barai

ashi-guruma

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ashi-guruma

Ashi Gatame Jime

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Avec contrôle des jambes

yoko-shiho-gatame

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= turn,

= for-/backward,

= scroll

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yoko-shiho-gatame

waki-gatame

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= turn,

= for-/backward,

= scroll

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waki-gatame

ushiro-kesa-gatame

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= turn,

= for-/backward,

= scroll

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ushiro-kesa-gatame

Keyboard commands:

= turn,

= for-/backward,

= scroll

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Uki Waza

Keyboard commands:

= turn,

= for-/backward,

= scroll

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Uki Otoshi

Keyboard commands:

= turn,

= for-/backward,

= scroll

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Uki Goshi

ude-gatame

Keyboard commands:

= turn,

= for-/backward,

= scroll

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ude-gatame

ude-garami

Keyboard commands:

= turn,

= for-/backward,

= scroll

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ude-garami

uchi-mata

Keyboard commands:

= turn,

= for-/backward,

= scroll

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uchi-mata

tsuri-komi-goshi

Keyboard commands:

= turn,

= for-/backward,

= scroll

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tsuri-komi-goshi

tomoe-nage

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tomoe-nage

tate-shiho-gatame

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tate-shiho-gatame

tai-otoshi

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tai-otoshi

soto-maki-komi

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soto-maki-komi

Sode Guruma Jime

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Par enroulement des revers

sasae-tsuri-komi-ashi

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sasae-tsuri-komi-ashi

okuri-ashi-barai

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okuri-ashi-barai

o-uchi-gari

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o-uchi-gari

o-soto-gari

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o-soto-gari

o-goshi

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o-goshi

1 / 46

Flashcards

yoko-shiho-gatame

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yoko-shiho-gatame

waki-gatame

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waki-gatame

ushiro-kesa-gatame

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ushiro-kesa-gatame

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Uki Waza

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Uki Otoshi

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Uki Goshi

ude-gatame

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ude-gatame

ude-garami

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ude-garami

uchi-mata

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uchi-mata

tsuri-komi-goshi

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tsuri-komi-goshi

tomoe-nage

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tomoe-nage

tate-shiho-gatame

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tate-shiho-gatame

tai-otoshi

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tai-otoshi

soto-maki-komi

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soto-maki-komi

Sode Guruma Jime

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Par enroulement des revers

sasae-tsuri-komi-ashi

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sasae-tsuri-komi-ashi

okuri-ashi-barai

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okuri-ashi-barai

o-uchi-gari

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o-uchi-gari

o-soto-gari

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o-soto-gari

o-goshi

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o-goshi

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O Soto Otoshi

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O Guruma

morote-seoi-nage

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morote-seoi-nage

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Facial des deux mains

Kubi-nage

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Kubi-nage

koshi-guruma

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koshi-guruma

ko-uchi-gari

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ko-uchi-gari

ko-soto-gari

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ko-soto-gari

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Ko Soto Gake

kata-guruma

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kata-guruma

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Kata Juji Jime

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Kata Gatame

kami-shiho-gatame

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kami-shiho-gatame

juji-gatame

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juji-gatame

Ippon Seoi Nage

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ippon

hon-kesa-gatame

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hon-kesa-gatame

hiza-guruma

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hiza-guruma

Hiza Gatame

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clé en hyper extension par le genou

harai-tsuri-komi-ashi

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harai-tsuri-komi-ashi

harai-goshi

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harai-goshi

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