Lernkarten

Karten 11 Karten
Lernende 4 Lernende
Sprache Deutsch
Stufe Grundschule
Erstellt / Aktualisiert 01.03.2019 / 02.03.2019
Lizenzierung Keine Angabe
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11 Exakte Antworten 0 Text Antworten 0 Multiple Choice Antworten
Fenster schliessen

Upa 1

upa yoga is a simple yet powerful system of exercise that activates the joints, muscles and energy system
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Upa 2

based on a sophisticated understanding of the body's mechanics, upa yoga dispels inertia in the body's energy and brings ease to the whole system
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Upa 3

within the human system, the energy flows along 72000 pathways called nadis
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Upa 4

at the joints, the nadis meet and form nodes, making the joints storehouses of energy
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Upa 5

upa yoga activates this energy and also lubricates the joints, creating an instant sense of alertness and liveliness
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Upa 6

 

upa yoga essentially means sub-yoga or pre-yoga
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Upa 7

because of its many immediate and evident benefits, the word upa yoga in indian languages is commonly used to denote usefulness
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benefits 1

relieves physical stress and tiredness