8 Keys to lifting and lowering
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Kartei Details
| Karten | 8 |
|---|---|
| Sprache | English |
| Kategorie | Allgemeinbildung |
| Stufe | Andere |
| Erstellt / Aktualisiert | 21.04.2014 / 22.04.2014 |
| Lizenzierung | Keine Angabe |
| Weblink |
https://card2brain.ch/box/8_keys_to_lifting_and_lowering
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| Einbinden |
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ONE
Get close to the object, work within your power zone
TWO
Position your feet, shoulder width apart, one foot sightly in front of the other
THREE
Bend at the knees, keep the natural curve of the spine
FOUR
Test the object for weight and shifting contents
FIVE
Get a firm grip on object, grasping opposite corners
SIX
Lift with a smooth and steady motion, don't jerk
SEVEN
Move your feet. Step or pivot- don't twist
EIGHT
Use existing equipment or facilities to assist in the lift or lower
